Monster Mash HIIT Class, Free Family Wellness Event | Swysh Den Basketball, Scottsdale

Monster Mash HIIT Class flyer: 10/31/26, 11am to 2pm at Swysh Den, a free family wellness event with three activities (Brain, Body, and Fuel) plus a costume contest, featuring Eat Clean Phx, Blue Zones Project, Orangetheory Fitness, Mastery Performance Consulting, and Swysh Forward Foundation

Join us for a free family wellness event

Featuring Mastery Performance Consulting, Orangetheory Fitness, and Eat Clean Phx, hosted by Swysh Den in partnership with Swysh Forward Foundation and Blue Zones Project. No membership, no experience, and no equipment required, just show up ready to move.

Costume Contest

Keep it comfortable enough to move in. Show up in your Halloween best.

Brain

A short parent-and-kid session on confidence and focus tools, the same ones used with competitive athletes.

Body

HIIT Class led by Orangetheory Fitness. No experience needed, every move can be modified.

Fuel

Wrap up the morning by making your own post-workout snack with Eat Clean Phx.

Space is limited to 120 participants. Each RSVP may include up to 4 people. Please RSVP by October 30 to reserve your spot, first come, first served.

RSVP

Reserve your spot for the Monster Mash HIIT Class. Space is limited, so RSVP early.