Warm up your brain. Move your body. Fuel up together. Saturday, October 31 from 11:00 AM to 2:00 PM at Swysh Den Basketball, 8212 E Evans Rd, Scottsdale, AZ 85260. Costume contest, all ages welcome.
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Featuring Mastery Performance Consulting, Orangetheory Fitness, and Eat Clean Phx, hosted by Swysh Den in partnership with Swysh Forward Foundation and Blue Zones Project. No membership, no experience, and no equipment required, just show up ready to move.
Keep it comfortable enough to move in. Show up in your Halloween best.
A short parent-and-kid session on confidence and focus tools, the same ones used with competitive athletes.
HIIT Class led by Orangetheory Fitness. No experience needed, every move can be modified.
Wrap up the morning by making your own post-workout snack with Eat Clean Phx.
Reserve your spot for the Monster Mash HIIT Class. Space is limited, so RSVP early.